Are you worried about your blood sugar?
HALT!
Stop sugar and carb cravings in their tracks

Coach Jennifer with her Sugar Shield
This workshop is for you if you want to:
- Understand why insulin is so important to your short and long term health
- Avoid being a statistic in the epidemic of diabetes
- Learn how the swings of craving and crashing can impact your cells and your vitality
- Gain new skills for managing mood swings, brain fog and insomnia
- Learn the 5 lifestyle pillars of blood sugar management (it’s not just about diet and exercise!)
