Hormones may be able to lift your mood, relieve your hot flashes, improve your sleep, smooth your skin, boost your sex life, strengthen your bones, sharpen your mind and help your heart… … but how do you know if they’re right for YOU? Bioidentical Hormones: Your Questions Answered This is your chance to ask the…
Are you experiencing irregular cycles, mood swings, worsening PMS, fatigue, insomnia, hair loss, weight gain, low libido, brain fog or hot flashes? Perimenopause 101 Understanding Your Hormones in Your 40s and 50s Join the naturopathic doctors and health coaches of The Women’s Vitality Center to learn how to smooth the journey through perimenopause and beyond.…
Are you worried about your blood sugar? HALT! Stop sugar and carb cravings in their tracks Coach Jennifer with her Sugar Shield Dr. Amy Day and TWVC blood sugar coach, Jennifer Benorden, explore all things sugar, cravings, mood swings, brain fog, insulin resistance, prediabetes… and what you can do about it! The live event has…
An interview with Gloria Bailey-Ray and our very own Dr. Jennifer Henry, ND A Frank Discussion About HRT and Heart Health In honor of Heart Health month, our very own Dr. Jennifer Henry, ND was interviewed by Gloria Bailey-Ray about women’s health, hormones, HRT and heart health. If you’d like to get more support for…
On the heels of a very challenging 2020, are you ready to create a new vision for your 2021? Vital Woman New Year’s Workshop and Brunch Join the practitioners of The Women’s Vitality Center for a virtual brunch as we guide you in setting your intentions for a healthy and vital 2021. NOTE: This event…
Are you overwhelmed by everything going on in the world today and struggling to transform the stress so you can show up fully in your life? Building Emotional Resilience 5 Keys to Reduce Worry, Stress and Anxiety Join The Women’s Vitality Center with Dr. Claire Graser, ND and our amazing health coach, Valerie Tookes, for…
