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UPDATE ~ TWVC Goes Hybrid

Dr. Amy here writing to share that The Women’s Vitality Center is moving out of our downtown Berkeley office. While it was a hard decision to let go of this beautiful space that has been our home for the last 5 years, I’m excited about the freedom and flexibility this move allows.   Over the…

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menopause

Am I in Perimenopause?

Do you remember when you were a young teenager and your body started changing? Do you recall that you got all grumpy and irritable, and everything felt so weird and out of control?   Well, that’s what can happen when your hormones are changing, whether it’s due to puberty or perimenopause.   One simple way…

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